Corporate Wellness Programs

for Nashville, TN area employers

Let us help you take care of the people
who take care of your business.

 

Programs      6-week health & fitness programs     4-week mini-programs     Wellness seminars     FAQ’s     Employee Questionnaire

“As part of my personal commitment to promoting the benefits of a healthy lifestyle based on Mind-Body fitness techniques, we are pleased to offer specialized Corporate Wellness seminars and onsite wellness classes to employers in Davidson and Williamson counties of Tennessee.”
Linda Christy Weiler, M.S.
Executive Director
Academy of Holistic Fitness

We’re different!

Academy of Holistic Fitness programs are unique because we focus on Mind-Body Wellness instead of zeroing in on physical fitness. Mind-Body programs are designed to address the health and fitness of the whole person - body, mind, and spirit. We consider ourselves to be educators and facilitators; thus the goal of our classes and seminars is to educate, to promote mindfulness, and to provide inspiration that will help your employees make wise and appropriate lifestyle choices.

We want to get to know you. We are interested in building respectful relationships with your employees as we help them meet their health and fitness goals. We think it is important to promote a sense of community and camaraderie – which is a very motivating and supporting force. Finally, we will always try to be a living example of what we teach.

Read our FAQ’s

We’ve got a Wellness program or presentation for any size or type of Nashville, TN area employer

1. 6-Week Health and Fitness Programs (experiential class format)
2. 4-Week Mini-Programs (experiential class format)
3. Wellness Seminars (educational workshop format)

Contact Us to schedule your Corporate Wellness Program or find out more information

Our Mission

Our corporate wellness services include seminars and training programs designed to educate, inspire, and entertain your employees through the presentation of Mind-Body fitness techniques that have the potential to positively impact their health, energy, and attitude. We believe it is important to bring health and fitness concepts, theories, and practical techniques to the workplace population.

Our Values

• We have a strong desire to inspire, support, educate, and motivate.
• We seek to project a positive, upbeat, and energetic attitude.
• We respect each and every individual.
• We create a supportive environment (never critical or demeaning) so that your employees will appreciate these programs and look forward to attending them.
• We want to spread the word that physical fitness and a healthy lifestyle can be rewarding and fun.
• We are price-conscious. Our service fees are reasonably priced at a mid-range level.