Continuing Education Courses for Fitness Professionals

 Enlighten Your Body


Price: $209
Level: Intermediate
CECs: 2.0 ACE, 20 NETA

A creative blend of Yoga and Pilates for sculpting a mindfully sound body.

Identify and improve your clients’ postural habits, misalignments, asymmetries and compensations as you apply the lessons of yoga and mind-body methods to daily movement. This inspirational course blends the Yoga principles of balance, movement, grace and flow, mind-body techniques, and core strength – with sixteen basic Pilates mat exercises to create a mindful form of body sculpt. Learn how the self discovery and awareness practiced in yoga-fitness classes can provide inspirational and transformational lessons for our daily lives.

Course Materials:

  • 178 page book
  • 73 page workbook
  • 60 minute instructional DVD
  • CEC Exam

You can order our “Enlighten Your Body” book, only, directly from Amazon for $24.95.
Approved CEC’s for this course
2.0 ACE American Council on Exercise
* ACSM American College of Sports Medicine
2 AEA Aquatic Exercise Association
8 AFPA American Fitness Professionals Association
20 BCRPA British Columbia Recreation & Parks Association
20 CI The Cooper Institute
16 ISSA International Sports Sciences Association
15 NCHEC National Committee for Health Education Credentialing
4 NCSF National Council on Strength and Fitness
20 NETA National Exercise Trainers Association
.5 NFPT National Federation of Professional Trainers
20 NSPA National Strength Professionals Association
2.0 SFA American Senior Fitness Association
20 WITS World Instructor Training Schools
20 N/A Certification not listed, or not certified