Yoga Mind Body Connection - Fitness Certification Home Study

Price: $149
Level: Intermediate
CECs: 1.6 ACE, 16 NETA

The comprehensive approach to designing yoga fitness programs.

With the increasing popularity of mind-body exercise, you can build on the techniques presented in Breathe, Stretch, Relax and Meditate and Yoga for a New Day.

Here’s a complete guide to expanding your Yoga Fitness instruction expertise and custom designing your own Yoga Fitness program(s). The Yoga Connection will enable you to add more yoga techniques to your classes – and to develop your teaching skills and personal expression as a yoga instructor. This popular course features information on formatting, cueing, contraindications, dosha recommendations, and the therapeutic application of yoga asana.

Course Materials

80 page book – Yoga Solutions for Poor Posture and an Aching Back
29 page booklet – Kriya Hatha Yoga
65 page manual with worksheets and CEC exam
60 minute instructional DVD
CEC Exam

Approved CEC’s for this course
1.6	ACE	American Council on Exercise
*	ACSM	American College of Sports Medicine
6	AEA	Aquatic Exercise Association
8	AFPA	American Fitness Professionals Association
6	BCRPA	British Columbia Recreation & Parks Association
16	CI	The Cooper Institute
16	ISSA	International Sports Sciences Association
10	NCHEC	National Committee for Health Education Credentialing
1.5	NCSF	National Council on Strength and Fitness
16	NETA	National Exercise Trainers Association
.5	NFPT	National Federation of Professional Trainers
16	NSPA	National Strength Professionals Association
1.6	SFA	American Senior Fitness Association
16	WITS	World Instructor Training Schools
16	N/A	Certification not listed, or not certified